Empowerment and life coaching
Coaching is power. Coaching is life. Coaching is therapy.
We're here to help you get to your desired future. Anybody can learn, therefore anyone can be coached.
Do you feel on a crossroads, unclear on what to do?
Our coaching
We help to empower the unfulfilled, traumatised and disappointed for a transformed life for better tomorrow. We help, support and equip people to find their voice and place in the world for their full potentials in life.
As your coach, I will guide and provide you with tools and techniques that is totally unique. An experience designed to transform and change your life for better future moving from where you are now to where you would want to be. All about your concerns, your aspirations and your future. We offer our services via online and face to face session.
The topics we cover
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Personal coaching
Do you feel stuck or burden in your job, relationship or some other situations that makes you feel unhappy and meaningless but not sure what to do or how to go about it?
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Confidence building
Do you feel daunted that you cannot cope with the challenges facing you at home in the workplace?
Do you lack self-confidence and motivation of doing things that you think you should do?
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Stress management
Do you find yourself struggling to keep up with the demands in the workplace and homes?
Are you having difficult times in your relationships, family life, colleagues at work or other relations?
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Career development
Love your career but unsure on where to begin or how to continue?
Are you stacked in a job rut, you want to explore new opportunities, make new friends, and get your power working again?
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Corporate coaching
Are you working in a corporate world and keen to improve your management and leadership skills?
Do you need help for your team in management, leadership, capacity building and personal effectiveness?
Fundraising coaching: passion for the poor, marginalised and vulnerable of the society.
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Anxiety
“A feeling of lost, restlessness, worry and uneasiness of uncertainty.”
Anxiety coaching a step by step technique to help you overcome your anxiety and get back to the best person you can be because you deserve the best for your life.
Happy coaching people
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Mary Sebastian is the best in the industry, she is good to guide others. She listens me where I feel mire relax. I would like to continue.
Ashwin -
She somehow helped me narrow down my focus. Figure out some kind of timeline and steps that needed to be taken. She helped me get to the answers that I kind of already had inside of me but wasn't really aware of till she questioned me and made me really reflect on the whole thing.
Jurgen -
She asked me the right question that would empower me to talk about myself. I feel so calm and uplifted during the coaching session. Now I know what I need to do to move forward and I look forward to my next coaching session.
Celestina
Watch a recent conversation
Aisha Chaudhry, Mindset Coach talks to Sister Sebastian, our Empowerment Coach.
Need personal coaching?
Free 45 minutes discovery session: we work together to explore options that would be better for you as we move on.